Are you holding on to them, or are you holding on to the version of yourself you lost while loving them?

From a tarot reader experience !!

When people hold onto the past, it’s often because of an emotional attachment that overshadows logic. The human brain tends to romanticize or idealize what once brought happiness, creating an illusion of "what could have been." Fear of the unknown and resistance to change also play a role. Even if they know the relationship was toxic, the comfort of familiarity keeps them tethered to memories. Trauma bonding, a cycle of emotional highs and lows, can further intensify the struggle to release.

Lessons?

From a spiritual lens, unresolved karma or soul contracts often bind people to past connections. These relationships may serve as lessons or catalysts for growth. If the individual hasn’t fully integrated the lessons, they remain energetically connected to the past, even if they consciously accept the truth. Cord-cutting or energy-clearing rituals can help, but true freedom requires aligning the mind, heart, and soul with the intention to release.

Why me?

Being stuck in the past isn’t just about the other person—it’s a reflection of unhealed wounds within yourself. Ask yourself, “What am I afraid of losing? What do I feel I deserve?” Moving on requires accepting not just the truth about the other person but also about yourself—your patterns, fears, and unresolved pain. True healing begins when you stop seeking closure or validation externally and instead create it within.

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